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yoga and meditation

 

 

 

 

 

 

Daily classes in our sunny studio in the 20eme arrondissement of Paris. No reservation needed; come try a class!

vegetarian cooking

Regular cooking classes to learn about vegetarian & organic cuisine.

 

 

 

 

yoga studio paris nata 20th

 

Located at 28 rue Planchat in Paris, between the Père Lachaise cemetary, the place de la Nation and the place de la Réunion. Check out our weekly yoga and meditation schedule to find a class for you!

 

 

 

 

Our warm kitchen overlooks our south garden. It's the perfect spot to forget the stress of the city and discover new foods and friends. Check out our cooking class schedule to find something for you.

 

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nutrition & chinese medicine

LECTURE BY MARIE SUY

Saturday November 11

6:30 - 8:00 PM

Chinese medicine is based on the principles of nourishing our life energy (chi or qi) as it moves through our vital organs. It helps to boost and harmonize our life force and maintain balance through a healthy diet. This first session will be a lecture about how diet and Chinese medicine intersect, taking a particularly close look at the organ systems that are active in fall and winter. Our dietary patterns can help support our vital energy and facilitate the crucial tasks of digestion and assimilation of nutriments.

give a gift certificate

What better gift than a voyage of self-discovery through yoga, meditation and plant-based cuisine? Click on this link to go to our on-line payment system. Specify the amount you would like to offer and follow the instructions to complete your purchase. We will contact you right away to find out if you would like to receive the gift card at your own address, or if you'd like us to send it directly to the lucky recipient!