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open house

Friday
8 September 2017
19:30 Découvrez la cuisine veggie ! 3 jours

Chef : Equipe NATA

The team here at NATA welcomes you to our 3-day open house. All of our yoga, mediation and cooking classes will be free!

 

No reservation required. If we are very busy, we respectfully request that you do not take two classes or workshops one right after the other. Thank you for your understanding.

 

Detailed schedule.

open house

Saturday
9 September 2017
14:00 Découvrez la cuisine veggie ! 3 jours

Chef : Equipe NATA

The team here at NATA welcomes you to our 3-day open house. All of our yoga, mediation and cooking classes will be free!

 

No reservation required. If we are very busy, we respectfully request that you do not take two classes or workshops one right after the other. Thank you for your understanding.

 

Detailed schedule.

open house

Sunday
10 September 2017
14:30 Découvrez la cuisine veggie ! 3 jours

Chef : Equipe NATA

The team here at NATA welcomes you to our 3-day open house. All of our yoga, mediation and cooking classes will be free!

 

No reservation required. If we are very busy, we respectfully request that you do not take two classes or workshops one right after the other. Thank you for your understanding.

 

Detailed schedule.

yoga + food

Saturday
23 September 2017
18:00 L'alimentation du yogi 2 heures

39€
-10% for NATA card holders
Chef : Pamela Weber

Do you want to make progress in your yoga practice? Optimize the time you spend on the mat? Eliminate the obstacles that prevent you from benefitting 100% from yoga? Then you should know that your postures begin on your plate!

 

Pamela Weber, author of Yoga Food (2016, ed. Mango), will give you the keys of the yoga of food in a series of four workshops that combine practice with a presentation on food and culinary demonstration.

 

Come practice, learn, think, share and taste! Special price if you sign up for the whole series. Click on "More details" to learn more.

Meet the instructor!

Pamela Weber, founder of NATA and author of two books : Yoga Food (2016) and Renouer avec le rhytme des saisons (2017), has been practicing yoga since 2000 and teaching since 2002. Alongside her posture work came the study of vegetarian and macrobiotic cooking. Her culinary training comes primarily from the Kushi Macrobiotic Institute in Massachusetts and the Natural Gourmet Institute in New York City. She has been giving cooking classes at NATA since it opened in 2014. In August 2017, she completed a certificate in Plant-Based Nutrition at Cornell University (USA). 

the miracle of miso

Saturday
30 September 2017
18:00 Un must de la cuisine veggie ! 3 heures

60€
-10% for NATA card holders
Chef : Senêt Weber

The cornerstone of Japanese cuisine, miso is a veritable miracle-worker for your health. Come learn how to make a true, hearty miso soup (not the watery kind served in Japanese restaurants) and learn other ways to use miso in your everyday cooking. Students will prepare a seasonal menu including appetizers, soup, salad, a main dish and a dessert.  A seated meal will be served at the end of the workshop. Wine is on the house!

Meet the chef!

Senêt Weber has been studying three disciplines that come from the traditions of Chinese and Japanese medicine : shiatsu, macrobiotics and do-in. He studied for over ten years with Michio Kushi, leader of the macrobiotic movement in the 1970s and 1980s and translated Kushi's text on Oriental Diagnosis into French in 1982. Senêt has also been practicing yoga for over forty years, studying first with Jean Rofidal in his native Geneva, then with Gérard Arnaud in Paris. At NATA, he has been giving cooking classes on the fundamental ingredients for healthful cooking : miso, beans, seitan, sea vegetables...) and also on seasonal specialities (mushrooms, chestnuts...) since 2014.

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