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salon vivez autrement

Sunday
17 March 2019
Atelier de cuisine sur les algues 15h30 à 16h30
(1 heure)

Instructor : Senêt Weber

Join NATA founder Senêt Weber at the Parc Floral in Paris during the Vivez Autrement Salon. He will be giving a free (with admission to the Salon) cooking class on sea vegetables.

 

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yoga by night

Saturday
23 March 2019
Une pratique saisonnière 20h00 à 22h30
(2h30)

48€
Or use your NATA class card !
 
 
Instructor : Pamela Weber

Pamela Weber invites you to reconnect with the darkness of the night and mark the changing of the seasons with this complete, candle-lit practice.

 

Nighttime invites us to go inside, to find deep rest. Come explore the energy of the night in a class that will include meditation, mantras, pranayama (breath work), asana (postures) and nidra (deep relaxation, yogic sleep). 

 

This session will be limited to 20 participants. Reservation required.

movie night

Friday
29 March 2019
Walk with Me 20h30 à 22h30
(2 heures)

5€
 
 
Instructor : Pamela Weber

Slow down and breathe. This contemplative journey follows in the steps of Zen master Thich Nhat Hanh and is a rare insight into life within a monastic community. The sun rises. Everything is calm and still. Life is beautifully serene as Benedict Cumberbatch’s composed, meditative voice reads an extract from Thich Nhat Hanh’s early journals. So begins Max Pugh and Marc J Francis’ (Black Gold, LFF2006) fascinating and immersive exploration of what it means to devote one’s life to mindfulness. With unprecedented access to the famous secluded monastery of Plum Village in the South West of France, Walk With Me captures the daily routine and rituals of monks and nuns on a quest to develop a deep sense of presence. It is an insightful rumination on the pursuit of happiness, living in the present and our attachment to material things – a welcome remedy to the stresses of city life and a world in turmoil.

 

(With Pamela's fresh popcorn!)

 

See the movie trailer

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