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natural cosmetics

Friday
6 December 2019
Produits bio, fait maison 19h00 à 21h00
(2 heures)

45€
-10% for NATA card holders
80€ pour deux
offre non cumulable
Instructor : Karine Hamelin

Do you want to take care of yourself with 100% natural, homemade products? For the first time at NATA, a DIY workshop on organic beauty products. You'll go home with recipes and tips and three products to keep for yourself or to give away as gifts this year!

yoga by night

Saturday
21 December 2019
Une pratique saisonnière 20h00 à 22h30
(2h30)

48€
Or use your NATA class card !
 
 
Instructor : Pamela Weber

Pamela Weber invites you to reconnect with the darkness of the night and mark the changing of the seasons with this complete, candle-lit practice.

 

Nighttime invites us to go inside, to find deep rest. Come explore the energy of the night in a class that will include meditation, mantras, pranayama (breath work), asana (postures) and nidra (deep relaxation, yogic sleep). 

 

This session will be limited to 20 participants. Reservation required.

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