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yoga by night

Saturday
22 June 2019
Une pratique saisonnière 20h00 à 22h30
(2h30)

48€
Or use your NATA class card !
 
 
Instructor : Pamela Weber

Pamela Weber invites you to reconnect with the darkness of the night and mark the changing of the seasons with this complete, candle-lit practice.

 

Nighttime invites us to go inside, to find deep rest. Come explore the energy of the night in a class that will include meditation, mantras, pranayama (breath work), asana (postures) and nidra (deep relaxation, yogic sleep). 

 

This session will be limited to 20 participants. Reservation required.

movie night

Friday
28 June 2019
Vice Versa 20h30 à 22h00
(1h30)

Instructor : Equipe NATA
month