intro to healthy gourmet cuisine

29 June 2019
Nourrir corps et esprit 15h00 à 19h00
(4 heures)

-10% for NATA card holders
300€ pour deux
offre non cumulable
Chef : Senêt Weber

Healthy gourmet cooking has two solid requirements: first, support optimal health of the individual, society and the planet. Next, do all that without sacrificing taste and the pleasure we get from eating.


You will benefit from the research of a new generation of chefs, experts not just in cooking but also in health and nutrition. They took up the challenge to create dishes or modify old-standbys so that they profoundly nourish body and soul, strengthening our vital organs and blood, all the while providing a veritable feast for the taste buds.


This workshop will be a lecture and culinary demonstration to introduce the main principles, techniques and health benefits of this gourmet cuisine. You will taste as we go. You'll have time for questions and you will go home with a booklet that will help you put it all into practice at home. Since preventing is easier than curing, don't delay in placing your health at the center of your diet.