yoga and meditation
NATA offers daily classes in our sunny studio surrounded by gardens in eastern Paris. Come try a class!
vegetarian cooking
NATA also offers cooking classes to share our passion for vegetarian & organic cuisine.
yoga and meditation
NATA offers daily classes in our sunny studio surrounded by gardens in eastern Paris. Come try a class!
vegetarian cooking
NATA also offers cooking classes to share our passion for vegetarian & organic cuisine.
our studio
NATA yoga is:
• run by real people in a complicated world
• a peaceful oasis to come back to body-mind harmony
• a certified team offering around thirty classes/week
• 100% independent, working with no platforms
• open to all with accessible classes in a variety of styles of yoga
our kitchen
NATA cuisine is:
• a place that respects everyone's personal choices
• a place to explore both food theory and techniques to grow in autonomy in the kitchen
• a chance to spend share a home-cooked meal with others who share your values
• a great gift idea: you can offer a gift certificate and let the recipient chose the class
fall schedule
NATA will be back to full speed starting on September 1, 2024. Check out our new schedule with lots of new offerings: chair yoga, meditative relaxation, and more!
plant-based protein
There's more than just tofu in a vegetarian life... Plant-based proteins come in many forms and can be adapted as entrées, main dishes and even desserts. They are great for busy people who want to get a quick, healthy dinner on the table and reduce their meat consumption.
get started with yoga
It takes some courage to be a beginner in yoga!
Pamela Weber, founder of NATA, will demystify yoga and go over the basics to help you get started with more confidence.
artisanal chocolates
A gourmet, interactive workshop to discover the history and know-how of artisanal chocolate. Learn to refine your tastes and leave armed with tools to make better informed consumer choices, having experienced the difference for yourself through practical (and tasty!) exercises.
back comfort workshop
What are the specific stretching and strenghtening exercises that contribute to back comfort and injury prevention? We will be focused on the back and everything linked to the spine and musculature of this key part of the body.
what's up at NATA?
There are several ways to keep up with our events and activities:
• sign up for our newsletter
• watch the free videos on our YouTube channel
• give a gift certificate
