yoga and meditation
NATA offers daily classes in our sunny studio surrounded by gardens in eastern Paris. Come try a class!
vegetarian cooking
NATA also offers cooking classes to share our passion for vegetarian & organic cuisine.
yoga and meditation
NATA offers daily classes in our sunny studio surrounded by gardens in eastern Paris. Come try a class!
vegetarian cooking
NATA also offers cooking classes to share our passion for vegetarian & organic cuisine.
our studio
NATA yoga is:
• run by real people in a complicated world
• a peaceful oasis to come back to body-mind harmony
• a certified team offering around thirty classes/week
• 100% independent, working with no platforms
• open to all with accessible classes in a variety of styles of yoga
our kitchen
NATA cuisine is:
• a place that respects everyone's personal choices
• a place to explore both food theory and techniques to grow in autonomy in the kitchen
• a chance to spend share a home-cooked meal with others who share your values
• a great gift idea: you can offer a gift certificate and let the recipient chose the class
new year's yoga
Derwinn invites you to start the new year with a lovely yoga practice. A complete class with a full series of breathwork, mantras, warm-ups, posture flow, deep relaxation, and meditation to ease into the just-born new year.
a short break
Pamela will be in India at the end of the year. She's planning to bring back lots of recipes and tips for a new year of cooking classes in 2026, but the schedule of cooking classes is taking a little break.
You can sign up for our newsletter to be the first to read about her trip and new dates as they are added to the schedule.
yin yoga, sound bath + candles
Do you need some cocooning in the cold of winter? Alisonne will be holding a Yin Yoga workshop with some time for a yoga nidra session, accompanied by candlelight and the gentle sounds of Tibetan singing bowls. On the program: calm, softness, dreaminess, poetry and live music, to dive deep into the experience of Yin.
what's up at NATA?
There are several ways to keep up with our events and activities:
• sign up for our newsletter
• watch the free videos on our YouTube channel
• give a gift certificate
